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Effectiveness of physical therapy & Knee osteoarthritis
Knee osteoarthritis (OA) is a chronic progressive disease that imparts a substantial socioeconomic burden to society and healthcare...

SHPA
Aug 26, 2025


Physical Therapy & Preventing Future Health Problems
Many of us might only seek out physical therapy if we are recovering from accidental injuries or surgery. However, medical experts say...

SHPA
Jun 25, 2025


Physical Therapist Tip - Lower Cross Syndrome
Hello friends, our new physical therapist, John, is going to teach you a very simple exercise for Lower back problem. Come check it out...

SHPA
Dec 11, 2024


Fibromyalgia & Physical Therapy
Fibromyalgia is a disorder characterized by widespread musculoskeletal pain accompanied by fatigue, sleep, memory and mood issues ....

SHPA
Nov 20, 2024


Back pain and when to seek therapy
Back pain is one of the most common reasons people seek medical help or miss work. Back pain is a leading cause of disability worldwide....

SHPA
Sep 4, 2024


Physical Therapist Tip - Thoracic wall rotation exercises
Hello friends, our new physical therapist, Chiara, is going to teach you a very simple exercise for upper to mid back pain. Come check it...

SHPA
Apr 16, 2024


Physical Therapy & Overactive Bladder
People with overactive bladder (OAB) experience a strong and sudden urge to urinate. They may find themselves waking up two or more times...

SHPA
Apr 5, 2024


Physical Therapy & Stroke Recovery
A stroke happens when blood flow to your brain is decreased or stopped. Many people need physical therapy following a stroke to help...

SHPA
Mar 7, 2024


Physical therapy & arthritis pain
Physical therapy for arthritis may include exercises to improve joint mobility and tips on posture and movement that can help a person...

SHPA
Feb 7, 2024


Physical Therapist Tip - Shoulder Posture exercise
Hello friends, our new physical therapist, Estrelle, is going to teach you a very simple exercise for round shoulder. Come check it out...

SHPA
Nov 15, 2023


Physical Therapy and Osteoporosis
Osteoporosis is a bone disease that develops when bone mineral density and bone mass decreases, or when the quality or structure of bone...

SHPA
Jun 6, 2023


Physical Therapy and Children
Children grow rapidly, and injuries and illnesses are sometimes unavoidable. Other children may have or may develop conditions that...

SHPA
Dec 13, 2022


Physical Therapist Tip - Desk work pain Exercise
Solar Health’s therapist Kat has noticed that many people are having desk work pain. Thus, She’s going to teach everyone a simple...

SHPA
Oct 15, 2020
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